this heat is so dumb i want to punch it in the face. and make a smoothie.

i guess i've turned into one of those people who puts vegetables in their smoothies.

antioxidants, omega-3s, vitamin C and cruciferous vegetables, what else could you want in a smoothie?

yesterday i noticed my dad's voice had dropped half an octave since the last time i'd seen him. time for antioxidants and lots of fluids!! in this weather, no one wants to be drinking a hot tea. smoothietime.

bananas, frozen blueberries, raspberries, almonds, broccoli, a clove of garlic, water and ice.
yum.

next time maybe i'll try kale, mango, lemon, pineapple.